Pre-WOD:
5X5 Bench Press @ 70%

WOD - For Time:
-100 T2B
(Top of Every Minute Do 10 Push Ups)
10 Minute Cap

Post:
6 X 10 Sprints @ 70% Effort

No mod. 63 T2B, pushups really started to fail those last 4-5 rounds.