Warm Up:
Group
Push ups
Burpees
Pull Ups

Mobility:
Scorpions
Samson Stretch
PVC Pass-through
Foam Roller - Lower Back

Open Gym:
Squat Cleans
3-3-3 at 165 lb.

MetCon:
EMOM - 15 Minutes
5 Push Press
7 Bastards

Scoring done by rounds missed (i.e., you didn't finish in 1 minute), so lower numbers are better.

Bastards: burpee with a lateral bar jump.