ATPF #masu Workout
ATPF WEEK 35 Bonus workout, Engine
CONDITIONING:
For time:
50-40-30-20-10cal Ski
10-20-30-40-50cal Bike
Overall RPE 3-4, go by feel.
First 50cal ski + 10cal bike, then 40-20… Last round with 10cal ski + 50cal bike
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