Assbike, GHD, D-Ball and pullups Workout
25 MIN AMRAP
- 20 cals @ assault Bike
- 10 GHD Situps
- 10 D-Ball over Shoulder 50kg
- 10 Pullups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!