Assault bike, and then some // Partner workout Workout
FOR TIME
With a partner, complete the following workout. Split as you like
- 120 Cal Assault bike
- 120 GHD Situps
- 100 Cal assault bike
- 100 HSPU
- 80 Cal Assault bike
- 80 T2B
- 60 Cal Assault bike
- 60 Bar facing burpees
- 40 cal assault bike
- 40 Bar Muscle-ups
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