As Hard As It Looks! Workout
4x AMRAP 3. Start with 3 reps each and keep adding 3 reps/rnd thru the whole workout (3,6,9,12,15,18,,,). After the rest, continue the next amrap where you left off.
AMRAP 3:
Box jump overs 80/60cm
Pull-ups
DB thrusters 2x20/15kg
1min Rest
AMRAP 3:
Box jump overs 80/60cm
Pull-ups
DB thrusters 2x20/15kg
2min Rest
AMRAP 3:
Box jump overs 80/60cm
Pull-ups
DB thrusters 2x20/15kg
3min Rest
AMRAP 3:
Box jump overs 80/60cm
Pull-ups
DB thrusters 2x20/15kg
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