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ARMY GAMES PREP // K2E, a Kettlebell and a handstand Workout

5 Rounds for time

  • 7 K2E
  • 7 KB swings 20kg
  • 14 Goblet lunges 20kg
  • 14 Handsstand alternating hand releases (7 each hand)

Hand releases: Static handstand hold where you let go with one of the hands at a time