Area 51 Workout
Partner AMRAP 25 min
one holding one working
51 cal Row - HS hold. Scaling: off the box
42 wall ball shots - Chin over bar hold. Scaling: active hang
34 Single arm devils press 22,5/15kg - Wall sit with DB. Scaling without DB.
Split holds and work however you like. You can only work when your partner is in the hold position.
Happy birthday 🥳 Ilmari & Eero ❤️
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