Fuel East - Are you (wo)man enough Workout
(Wo)Man makers x 50 [must be completed first and all together]
TRX SL Squat x 50/
TRX walk outs x50
TRX row x50
In and out jump Squat x50
Penguins x50/
Leopard crawls x50
[can be broken up in any order]
Does it feel like your fitness results are stuck?
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