April 26, 2011 Tabata Something Else Workout

Tabata Something Else

Complete 32 intervals of 20 seconds of work followed by 10 seconds of rest where the first 8 intervals are Pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Keep track of all reps from all 8 intervals of each exercise for a total rep count of all 32 intervals at the end.

316 Reps