April 21 Workout

Strength / Skill:
Back Squat
10-8-6-4-2 [increased weight each set: 95-100-105-110-115]
Note: As heavy as possible.

WOD - 10Min AMRAP:
- 30 DU
- 15 KB Swings (53,35)
- 10 T2B

Completed RX: 4 rounds + 29 DU