Antervon spesiaali (Lauantai hulinat) Workout
Amrap12
10x Power clean
20x bmu/c2b/pull up/ring row
30cal Bike (ilman penkkiä)
Rest 2min
Amrap12
10x D-ball to shoulder
20x Hspu/push up
30x Box jump
Parin kanssa IGYG
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