Annie Workout
Shoulder Press 45-50-55-60 failed at 65; Yay!!! My 1rep max was 60 in Dec. & have been stuck at 50 since, So happy I did 60 x3
Push Jerk 65-70-75-80; Did 85 x4 then dropped it!!
Thank you DAWN & 7 a.m.ers (Faith, Leah, & Robert) for pushing me!
Then,
“Annie”
50-40-30-20-10
Double Unders @singles :( 150 120 90 60 30
Abmat Sit Ups
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