Angry “Helen” Workout
Angry “Helen”
3 Rounds
800m Run
21 KBS 2/1.5p (MOD: Silver KB = 1.25p)
12 C2B Pull ups (MOD: pullups w/ purple band)
Broke KBS into 12/9, pullups into 4's, 3's and 2's on the last round.
22:30
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