Angie Workout
Angie
For Time
100 Each Pull Up
Push Up
Sit Up
Air Squat
35 Minute Cap
34:48 (I think??? This is why I shouldn't log WODs 2 weeks after completing them...)
Used green band on pull ups (killer!). Still terrible at sit ups. But turbo/beasted through the squats 50/30/20 or so.
- Cooled down with with a 500m row.
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