“Angie”

For time,

100 Pull ups

100 Push ups

100 Sit ups

100 Squats

You must complete all 100 reps of each exercise before moving to the next one.

Could not Rx it b/c I had a golf game on Sat w/JT's frat bro's. At 76 pull ups, I started to tear left ring finger, so I went to a green band w/2 left fingers on the bar.