AMRAP's Workout
AMRAP 5:
Max Rounds of "DT" (50 / 35 kg)
1 Round of "DT":
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Rest 2min...
AMRAP 5:
Max Rounds of "Cindy"
1 Round of "Cindy" w/ C2B:
5 C2B
10 Push-Ups
15 Air Squats
Rest 2min...
AMRAP 5:
Max cal Air Bike / Row
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