AMRAP's Workout

AMRAP 5min.:
9 Deadlift (80/55kg)
12 Burpee over bar (Lateral)
15 Wallball (20/14lbs)

Rest 2.5min...

AMRAP 5min.:
6 Deadlift (100/70kg)
9 Burpee over bar (Lateral)
12 Wallball (20/15lbs)

Rest 2.5min...

AMRAP 5min.:
3 Deadlift (120/85kg)
6 Burpee over bar (Lateral)
9 Wallball (20/14lbs)

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