AMRAP power clean, hr push up, double unders Workout
20:00 min AMRAP:
5 X Power clean 105#
10 X hr pushups
15 X double unders
**Double unders REALLY slowed me down... couldn't string more than 2-3 together today. Feel like I wasted a lot of time and energy on this exercise. Need to get better at it!!! Power cleans felt great, really easy. Pushups felt good, although my triceps started to tired after about 50 reps.
Does it feel like your fitness results are stuck?
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