AMRAP in 12 of push press, pullups, squats Workout
Complete as many rounds as possible in 12 minutes of:
115 pound Push press, 12 reps
12 Chest to bar pull-ups
12 One-legged squats
95 lbs, most regular pullups other than the first set and ring assisted 1 leg squats.
4 rounds + 12 + 7
Finished off 5 rounds after time.
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