a:
6 min amrap:
3,6,9,12...c2b/ dumbell push press (50/35)

Rest 4 min

b:
6 min amrap:
3,6,9,12...hspu/ dumbell snatch (50/35)
For the dumbell snatch: 3= 3 with right and 3 with left.

4 min rest

c:
6min amrap: 3,6,9,12...t2b/ burbee (jump 15cm)