AMRAP 8min. Workout

12 OHS
12 KB-swings
12 Box jumps

  • Rx:
    Barbell: 40/30kg
    KB: 24/16kg

  • Masters:
    Barbell: 35/25kg
    KB: 16/12kg

  • Scaled:
    Barbell: 30/20kg
    KB: 12/8kg