AMRAP 8 X 2 Workout
AMRAP 8:
- 1 Burpee
- 1 HPC (60/40)
- 2 Burpees
- 2 HPC
- 3...
- 3...
Rest 3 min
AMRAP 8:
- 1 Pull up
- 1 Dumbbell Thruster (10/8)
- 2 Pull ups
- 2 Dumbbell thrusters
- 3...
- 3....
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