Amrap 8 Deadlifts, Hang snatches and Box jumps Workout
AMRAP 8:
10 Deadlift
10 Hang Squat Snatch
10 Box jumps
L1: 40/30kg
L2: 50/35kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!