AMRAP 5 MIN X 3 Workout
AMRAP 5 MIN
- 20 ABS
- 20 FRONT SQUATS WITH BUMPER 45/25
1 MIN REST
AMRAP 5 MIN
- 15 PUSH-UPS
- 15 POWER SNATCH WITH BUMPER 45/25
1 MIN REST
AMRAP 5 MIN
- 10 BURPEES
- 10 THRUSTERS WITH BUMPER 45/25
400 MT RUN
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