AMRAP 400 meter run, 5 Deadlifts Workout
Ran 400 meters & did 5 DL for 5 rounds.
I totally lost count after round 2...but the mental toughness truly tested me on this one.
It was a total butt-kicker!!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!