AMRAP 4 x 3' : 3' Workout

AMRAP 4 x 3 min (A - B - A - B)

A) 3 min AMRAP
4 KB Swings (32/24 kg)
5 Box Jumps

3 min REST

B) 3 min AMRAP
10 Wall Balls
5 Deadlifts, 102,5/70kg

3 min REST

Repeat


Scale weights as needed.
Aim to keep round scores similar.