Partner Workout AMRAP 3x5 min Workout

  1. AMRAP
    Wall ball- 6reps
    Step on the box/Box jumps- 12reps

  2. AMRAP
    Kb Deadlift- 6reps
    Ring row- 12reps

  3. AMRAP
    Push up- 6reps
    Sit up- 12reps