AMRAP 30min. Workout
Teams of 3, (Relay Style)
5 Toes to Bar
10/7 cal Row / Air bike
5 Power cleans
One athlete completes the full triplet while the other two rest.
The barbell weight increases every (6) rounds.
(2 rds each)
Weight 1: 50/35 kg
Weight 2: 60/40 kg
Weight 3: 70/45 kg
Weight 4: 80/50 kg
Weight 5: AMRAP @90/55 kg
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