AMRAP 30min. Workout
50 Double-Unders
35/28 cal Row
50 Double-Unders
5 Rounds of "The Chief"
1 Round of "The Chief":
3 Power Cleans 60 / 42.5kg
6 Push-Ups
9 Air Squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!