Amrap: 3 x 3min tempaus Workout

Amrap:

3min tempaus (N 42,5kg / M 60kg)
3min tauko
3min tempaus (N 35kg / M 50kg)
3min tauko
3min tempaus (N 30kg / M 40kg)

Tulos on kaikkien toistojen yhteismäärä. Laita eri painojen toistot kommenttiin. Tempaus tyyli vapaa.

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