To DU or not DU Workout
5 Rounds for time:
DU 20 reps (try atleast 2 minute)
Supine Ring Rows 10 Reps
KB/DB Power Snatch 5 Reps Right (rx 20 kg/ 12,5 kg)
KB/DB Power Snatch 5 Reps Left (rx 20 kg/ 12,5 kg)
Does it feel like your fitness results are stuck?
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