AMRAP 3 + AMRAP 6 Workout
2x AMRAP: 3 ja 6
5 C&J 30/42,5kg
10 Pull up
5 C&J 30/42,5kg
10 Push up
5 C&J 30/42,5kg
10 Air Squat
2 MIN REST between the AMRAPS
The result is sum of both AMRAPS
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