WODconnect

AMRAP - 2min ON 1 min OFF with pair Workout

2 min work, 1 min rest with pair for AMRAP

Station 1 Tire Flip with pair
1 min rest
Station 2 WALL BALL 7/10 kg
1 min rest
Station 3 DB Snatch 10/15 kg
1 min rest
Station 4 Linkkari
1 min rest
Station 5 Push Up
1 min rest

Liikkeet 1 henkilö kerrallaan, poislukien Renkaan pyöritys kahdelleen <3