70cal Ergo
10 ring muscle-ups
10 wall walks
20 DB snatches, right (15/22.5 kg)
20 DB snatches, left

scaled wod
AMRAP 25:
50cal Ergo
10 C2B/pull up/banded pull up
10 inchworm + push-ups
10 DB snatches, right
10 DB snatches, left
– Rest 1:00 between rounds.