AMRAP 20 with a partner Workout
50 double-unders
1 devils press (35/50 lb)
2 devils presses
3 devils presses
2 devils presses
1 devils presses
– Both partners perform 50
double-unders at the same time. Then
partner A performs 1 devils press, partner
B performs 1 devils press, partner A
performs 2 devils presses, partner B
performs 2 devils presses, and so on.
After going back down the ladder,
partners perform 50 double-unders.
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