AMRAP 20 with a partner Workout
8 DB step-ups
8 DB squat cleans
– One partner completes a round,
while the other rests; switch.
– Use two DBs for both movements.
Scaled WOD
AMRAP 20 with a partner:
8 DB step-ups
8 DB power cleans
– One partner completes a round,
while the other rests; switch.
– Use two DBs for both movements.
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