AMRAP 20 Workout
Rx´d
AMRAP 20
40 DU
20/15cal bike
10 c2b
5 power clean@70/50kg
Scaled
AMRAP 20
32 DU
16cal bike
8 pull up
4 power clean@60/40kg
Scale rep scheme if needed
Target 4-5+ rounds. Maltilla liikkeelle, jotta c2b/pull up ei hyydy, pilko järkevästi ja pyri kiihtyvään vauhtiin
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