AMRAP 18 Partner KBSnatch/Situp/KBSDHP Workout
18 minute partner AMRAP:
10 KB snatches, 5 each hand (1.5/1)
20 sit ups
10 KB SDHP (1.5/1)
Log total rounds.
While partner one does the exercise, partner two needs to hang from PU bar. If partner two comes off bar, partner one must stop working.
Alternate exercise/hang for each element, one round is complete when both partners have done all the elements.
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