AMRAP 16 min: 16.2 modified Workout
AMRAP 16 min: "Open 16.2. modified"
25 toes-to-bars
50 double-unders
9 squat cleans, 60/45kg
Scaling:
Toes-To-Bar -> knees-to-elbows -> leg raise -> lying down toes-to-KB -> situps
Squat clean -> power clean -> heavy KB swing -> back extension
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