WODconnect

AMRAP 15 with a partner Workout

5-10-15-20…
Clean and jerk (42,5/60 kg)
Synchronized sit-ups
Synchronized box jump-overs

Scaled WOD
AMRAP 15 with a partner:
5-10-15-20…
Clean and jerk
Synchronized sit-ups
Synchronized box step-overs