AMRAP 13min. Workout
10 Burpee over bar (Lateral)
1 Round of "Macho Man"
10 Burpee over bar (Lateral)
2 Rounds of "Macho Man"
10 Burpee over bar (Lateral)
3 Rounds of "Macho Man"
10 Lateral Barbell Burpees
4 Rounds of "Macho Man"
10 Lateral Barbell Burpees
5 Rounds of "Macho Man"
...
Continue Adding 1 Round of Macho Man
"Macho Man"
3 Power Cleans
3 Front Squats
3 Push Jerks
Rx: 70 / 47,5 kg
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