AMRAP 5 10 Box Jump 60/50cm 20 KB Swings 32/24kg
Rest 3min
AMRAP 5 20/15 Cal Row 20 Superman Rock
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.
