Amrap 12 / kuntokarkelot Workout
3-6-9-12... Kyykky plate overhead
8m Askelkyykyt plate overhead
3-6-9-12... Ground to overhead platella
7 RIng row
Plate 15/20kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!