WODconnect

AMRAP 12 Workout

4 left-arm DB Turkish get-ups (12.5/15 kg)
4 right-arm DB Turkish get-ups
16 DB walking lunges
– Use one DB.

Scaled WOD
AMRAP 12:
4 left-arm kb Turkish get-ups
4 right-arm DB Turkish get-ups
16 DB walking lunges
– Use one DB.