WODconnect

AMRAP 12 Workout

100-m single-DB suitcase carry (22.5/32.5 kg)
7 single-DB push jerks, right arm
7 single-DB push jerks, left arm

scaled wod
AMRAP 12:
100-m single-DB suitcase carry
7 single-DB push jerks, right arm
7 single-DB push jerks, left arm