10-calorie ergo
3 thrusters (55/82,5 kg)
12-calorie ergo
3 thrusters
14-calorie ergo
3 thrusters
– Add 2 calories each round until time expires.

Scaled WOD
AMRAP 12:
6-calorie ergo
3 thrusters
8-calorie ergo
3-thrusters
10-calorie ergo
3 thrusters
– Add 2 calories each round until time expires.