AMRAP 12 Workout
AMRAP 12
2 Rounds of
15 Pullups
15 Overhead Squats 42,5/30kg
Into
2 Rounds of
12 Pullups
12 Overhead Squats 60/40kg
Into
2 Rounds of
9 Pullups
9 Overhead Squats 70/50kg
into
Max Cal. in the remaining time
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