Amrap 10 with buy in run Workout

Amrap 10

Buy in: 400m run

Rest of the time amrap:

9 C2B
7 lateral burpee over barbell
5 Clusters

L1: 50/35kg
L2: 60/40kg

-tässä vähän raskaampi cluster paino ideana. Saa tehdä ykkösinä tai tng.
-goal 4+ rds

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