AMRAP 10 Workout
10 air squats
9 DB snatches, right arm (15/22.5 kg)
10 push-ups
9 DB snatches, left arm
ScaledWOD
AMRAP 10:
10 air squats
9 DB snatches, right arm
worm push-ups
9 DB snatches, left arm
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!